What position should a laboring mother assume to alleviate back discomfort?

The position that a laboring mother should assume to alleviate back discomfort is hands and knees. This position can help relieve pressure on the lower back by allowing for better pelvic alignment and providing more space in the abdominal area. When a woman is on her hands and knees, gravity can aid in the descent of the baby, which may also improve the mother's comfort during labor. This position can also promote the optimal positioning of the baby and potentially reduce back labor, which is particularly significant for those experiencing back pain during contractions.

In contrast, the supine position—where the mother lies flat on her back—can often lead to increased discomfort as it may place additional pressure on the spine and limit circulation. The prone position, where the mother lies on her stomach, is generally not practical or comfortable during labor, as it compresses the abdomen and restricts movement. Standing can offer some relief and encourage movement, but for significant back discomfort, being on hands and knees tends to be the most effective to relieve pressure and promote comfort. The hands-and-knees position thus stands out as the best choice for addressing back discomfort during labor.