What breathing method should a nurse encourage a woman in labor to manage the urge to push?

Encouraging a woman in labor to use the method of blowing repeatedly in short puffs is effective for managing the urge to push. This technique helps the woman maintain control during contractions by preventing the involuntary pushing that can occur when the urge becomes overwhelming. Short, controlled breaths can provide a focus and promote relaxation, making it easier to cope with the intensity of labor.

This approach also helps to prevent excessive bearing down, which might lead to exhaustion or potential complications. Blowing in short puffs keeps the mother engaged and aware of her breathing pattern, allowing her to ride through contractions without succumbing to the urge to push prematurely.

In contrast, other methods, such as holding her breath with the Valsalva maneuver, may cause increased intra-abdominal pressure and are generally not recommended during labor, as they can decrease the mother's oxygen supply during crucial moments. The more supportive techniques promote steady breathing patterns that facilitate both relaxation and effective labor management.